Positive Music for a Relaxing Meditation
Meditation music produces measurable results. It slows our heartbeats down to about one beat per second, which can allow us to relax, let go, meditate and/or fall asleep.
There are different types of meditation however, and different types of music are appropriate for each. A relaxing meditation is intended to help you slow down and release stress, so the best music is easy to listen to and has elements that embody peace and harmony. The instruments and type of music are those that you associate with these qualities. This can differ from person to person. For example, you might associate flute music with lilting tunes and it might then invigorate you, while someone else may equate flute music with peaceful forest scenes or waterfalls.
Positive music is the best kind for meditation because it has beneficial qualities and is emotionally and spiritually uplifting, many believe even healing. Additionally, it can be relaxing, calming, or even physically and mentally stimulating. Positive music is not about lyrics, but about the music itself.
The music of the '50s was almost all positive, so much so that there was no need to call it that, as there was no "negative" music to speak of. Today's music is much different; heavy metal, grunge, punk rock, and other genres all contribute to a large body of negative music, music that expresses and evokes images of anger, fear, ugliness, hatred and pain. Even classical music written with a lot of discord can be considered negative. In the early 20th century, the works of Arthur Schonburg were rejected and in some instances almost caused riots amongst concert goers. Since then discordant music has been accepted and incorporated by modern music composers and music schools.
Negative music has become a part of modern tv and movies, forming the basis of music scores that evoke terror, suspense, and fear, and thereby helping to shape modern culture.
Positive music, on the other hand, has been present through all time, and thanks to modern media, people are becoming aware of positive music forms they never even knew existed before, examples of which are Gregorian chants and ancient Jewish and Arabic music. Positive music has the ability to transform and uplift, infuse people with feelings of content and wellbeing.
This is not to say that sad music is negative. I'm thinking specifically of the music of Sarah McLachlan when I say that a singer/songwriter can reach deep and then soar, and leave you with a feeling of being understood in your sadness, yet uplifted with comfort and hope. There is rock music such as the music of the Moody Blues or U2 which can evoke images of angels.
This is not a statement about any particular genre of music in its entirety, just that if you listen carefully, you will recognize whether the music you are listening to is positive or negative by the way your mind, body, emotions and psyche react. When you are practicing a relaxing meditation, you can learn to choose the right music, and positive music is a great place to start.
Daniel Kobialka played principal second violin with the San Francisco Symphony for decades, sharing the stage and recording studio with some of the great musicians and conductors of our time. Visit his website, www.musicalinspirations.com to read his personal stories, download free mp3 samples of his music for relaxation and healing, and learn more about the healing power of music.
Related Articles:
New Christian Music Company Launched with Unsecured Business Lines of Credit
Unsecured business lines of credit allows small business owner to launch online Christian music company with no collateral.
Lucy Look-a-likes And Families Seeking Fun Invited To Charleston for Grape Stomping, Live Music and Good Time
ResortQuest offers exclusive new Charleston vacation __title__ charleston (http://www.resortquest.com/Destinations/KIAWAH/MARKETING_PAGES/RQCHSIL) area discounts and special benefits for grape stomping travelers. The annual Family Harvest and Grape Stomp will take place in Charleston on Saturday, August 25, from 2-6 p.m. at Irvin-House Vineyard.
Sony Ericsson W810i: Merge With Music
If you are looking for a brand new mobile phone, one that you may wish to consider is the Sony Ericsson W810i. It is basically an updated version of the incredibly popular W800i, which was the first walkman branded mobile phone. So just what features does it have?
Toby Keith Honkytonk University Country Music CD Review
Not sure what?s happening with me on this one, but it seems like the more I listen to it, the better Honkytonk University gets. Honkytonk University put simply is one of Toby Keith?s best CDs to date.
DIC Entertainment Launches New Online Production Music Business, www.cuetunes.com: Unique Site Debuting March 2008 To Offer Quality, Cost Effective
DIC Music, LLC, a subsidiary of global brand management company DIC Entertainment (DIC), is launching a new online production music business, www.cuetunes.com. The announcement was made today by Deb Clark, Vice President of Royalty & Music Publishing Administration for DIC.
Reverend Zen Named Artist of the Year at 17th Annual Los Angeles Music Awards
Reverend Zen moves into 2008 with Artist of the Year honors from the Los Angeles Music Awards.
Finding The Right Music Teacher
Finding a good teacher is not always easy, at any level. At the beginner level it is important to get on the right foot and as an intermediate player you need to know that your teacher really knows his or her stuff if you want to move forward. What it really comes down to is "Are you getting the right information??
Investors are Pouring Millions of Dollars into Nashville's Country Music Market
Investors are pouring millions of dollars into new country music artists, independent labels, and production of upcoming talent in Nashville with overwhelming success. Billboard author Ken Tucker predicts the rise of the independent country label to superstar status in the next two years. During a recent week in November, a full third of all the songs listed in Billboard's Hot Country Songs chart were from independent labels. This was unheard of even 5 years ago. www.billboard.biz From Billboard, page 26 December 9, 2006 issue of Billboard Magazine
Musicians, Bands Learn How to Harness an Online 'Music Profit Monster' Using Music Executive's New Book
Nicky Kalliongis, a seasoned executive from the music industry, teaches musical artists how to effectively promote their careers by utilizing MySpace, Facebook, YouTube, Squidoo and other online resources. In his new book, entitled 'MySpace Music Profit Monster: And All Proven Online Music Marketing Strategies,' he shows them how to utilize RSS feeds, podcasts, blog posts and more to develop a fan base, sell CDs and downloads, get a record deal, and attract bookings agents and managers.
BHTC Music to Release Compilation LP Industrial Strength March 10th
BHTC Music will release their compilation CD "Industrial Strength" on March 10, 2007. The album will contain an assortment of tracks ranging from Progressive House to Trance music.
J Xavier, Hip-Hop's Young Prince of the South, to be Featured On the Music Choice Network
Music Choice, the leading multi-platform music network, announced today that J Xavier, the gifted 14-year old hip-hop artist known as the 'Young Prince of the South', will be featured on Music Choice Originals through April 15th on the network's free video-on-demand (VOD) music service and online through Music Choice's free broadband music service. J Xavier will be the star of three Music Choice Originals.
Unlimited Music Downloads ? Where To Download Instantly?
Downloading music is an everyday affair on the internet. Almost unlimited music downloads of the latest songs take place each and every hour online. People have gotten so used to downloading music since it is so easy to do it with today?s web technology. With a few clicks of the mouse, you can search and find your favourite song to download. There are a dozen of online music stores that are packed with unlimited music downloads. Each site allows you to download as many music pieces as you wish for a monthly subscription. Recently, this has gotten even more exciting with new entrants that do away with monthly subscriptions and go for a one-time fee only. We will explore some of the options available for us to get unlimited music downloads.
Goombah: Community Drive Music Discovery Launches; Goombah's Taste-Targeted Free Music Creates Efficient Promotional Model Analyzes iTunes™
Goombah is a free desktop application for music recommendations. It creates an efficient promotional model for all artists and labels to reach their audience regardless of its size. Goombah analyzes each user's iTunes collection and listening behavior and connects them to people and music that precisely match their taste. Users can sample recommendations and purchase them from various online sources, download free, legal MP3s, and browse entire music libraries of matching members and friends. During its five-month beta testing period, Goombah's user-driven music inventory has grown to nearly 5 million unique tracks from which it draws recommendations.
Asbury Park Fights to Keep Music Alive
An online petition and an all-day concert/rally will hopefully keep the Wonder Bar from closing for good due to an emminent domain takeover. The situation with clubs like the Wonder Bar show why the future of Asbury Park's legendary music scene is very much in doubt.
Pope Benedict XVI's Visit Brings New Interest in the Latin Mass and Traditional Catholic Music
A new CD has been released with music for the traditional Latin High Mass. This music was recorded live and includes some of the most beautiful music ever written for choir.